My Cape Town Top 10 for Families

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After a busy year, we felt like taking it easy over the Christmas holidays and guaranteeing ourselves a “White Christmas”. That’s white sand, rather than white snow. Banker and I lived and worked for a while in Cape Town some 12 years ago. He was already a banker and I was doing psychiatric research surveying adolescent experiences (of sex, drugs, bullying, self-harm) in high schools throughout the Western Cape. It’s like a second home and we still have a lot of friends there.  When we lived there, it was all reading books on the beach, drinks at sunset (sundowners) and clubs, but nowadays with the kids in tow, we find that Cape Town still has a lot to offer both parents and children as a holiday destination. As an ex-resident and regular visitor, here’s my Top 10 to do in Cape Town.

 1. Table Mountain & Lion’s Head

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Table Mountain is the city’s icon. A massive mountain slap bang in the middle of the city. Traditionally, you should climb it, but with kids in tow, it is acceptable to take the cable car. Kids love cable cars so it’s a sure fire winner. Think fantastic views of the whole city. Ring ahead to check the cable car is operating to avoid disappointment though, as in strong winds it shuts down and if clouds are on the mountain (the table cloth) you won’t be able to see anything. If, like us, you have children old enough to do some walking and climbing, try climbing Lion’s Head instead (the smaller peak next to Table Mountain). It is a shorter climb and still extremely satisfying in terms of the view and sense of achievement. Our 5 year old made it to the top with only a bit of help, but make sure your children are ones that like scrambling up rocks and don’t mind the occasional scraped knee. Most children I know like this sort of thing, even our Princess who whinged and complained up the first short section that is gravel road hitched up her skirt and scrambled and climbed in delight up the remainder which is bare rocks with the occasional ladder. Finish off with drinks and gourmet picnics on the lawns of the roundhouse ( nestled in the foothills of the mountain.

2. Clifton and Camp’s Bay

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Cape Town is a good family beach holiday destination despite the cold Atlantic water. There are 4 beaches at Clifton and 1 at Camp’s Bay. Traditionally each has it’s own atmosphere. Dogs are allowed on 1st beach, 2nd and 3rd are more secluded and therefore more partial to romantics and 4th is the trendy beach for beautiful people. I’m not keen on the beach – like most Chinese people the idea of turning browner has no appeal, but Banker is a typical South African sun worshiper and in his youth he was a Clifton life guard. I accept that beaches are good for children and so I do occasionally make a beach sojourn, but all-day, every-day grates against my Chinese genes which require me to see local sites and take selfies.Over the years, Banker and I have therefore reached an agreement where we rent a flat right on the beach so he can take the kids there every morning while I have a lie-in (bonus!) and we can DO something for the main part of the day. So he and the kids build drip castles, explore rock-pools and jump waves daily. He even did a science experiment with the kids by hauling back a litre of sea water in an empty bottle and boiling it on the stove until all that was left was salt (in-situ educational activities – I know I have trained him well haven’t I? FYI Clifton sea water has a salt concentration of 40g per litre). He and the kids even go and pick mussels right off the rocks. They get enough to make Christmas lunch of Moule et frites. Seasoned with sea salt.

3. Penguins at Boulders

Cape Town 6Penguins are such comical creatures; kids cannot help but love’em. See all the African penguins you could ever wish to see at Boulder’s Bay near Simon’s Town.

4. Kalk Bay & Olympia Cafe

Cape Town 7Nostalgia always takes us back to Olympia Cafe at Kalk Bay, a great little bakery and restaurant where hippies have been using the side door for decades. It retains it’s shabby chic Bohemian feel, whilst always serving great food. It’s right next to the harbour where the catch is brought in, so fresh line fish is always on the menu. If you visit the toilets, you have to overlook its proximity to the kitchen, but in all my years dining there I have never had food poisoning. Here’s the kid-friendly part: if you take a wander to the dock, you will be sure to encounter the sea lions. If you are lucky, they might even come out of the water to say “Hello”. There is a nice parade of quirky shops along the main street and plenty of Zimbabwean street vendors selling the beaded or wood crafted curio of the year. We already have the giraffes and hippos (so last decade); this year, thanks to an on-line comparison website, it is meerkats. It’s amazing how many shops you can browse pester free if you promise a kid a Meerkat at the end of the day. We each pick our own rodent likeness in Jacaranda.

5. The Old Biscuit Mill

Cape Town 10OK, this one is more for the parents, especially ones that like to shop and eat. But at R18 to a pound at the moment making everything extremely cheap for Brits, it’s got to be done! The Old Biscuit Mill was an empty old Mill in an arty but down at heel area of Cape Town called Woodstock when I lived here 12 years ago. It’s now gentrifying rapidly and the Old Biscuit Mill with it’s quirky and arty homewares shops and internationally ranked restaurant “The Test Kitchen” is central to the area’s rejuvenation. Book well ahead for “The Test Kitchen”, Banker called up a few weeks prior to our trip to make a reservation and was told they were fully booked till May. Other good food is also available, and on Saturdays there is a Neighbourhood Market where local produce and all manner of yummy food is sold from stalls to be eaten off lines of “tables” made from front doors on trestles.  

6. Victoria and Alfred Waterfront

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This high end shopping mall just keeps getting bigger and better. Shop till you drop to your heart’s content. There are plenty of children’s clothes shops too so the kids are now set for summer clothes and Crocs and I stock up on MAC make-up. The favourable exchange-rate and the 14% tax back for tourists makes shopping guilt-free. There is also a fantastic Aquarium, one of the best that I have been to with kids, and other venues for child friendly activities. When we were there “The Art of Brick”, which we missed in London was on and so we went to see that, but there was also another installation on at the same time called “Dinosaurs Live”, so there is always plenty for children here. Eat sushi and drink £3 Mojitos upstairs at the Harbour Restaurant. The boats that go out to Robben Island also go from here. As we are regular visitors to the Cape, we are saving this for when the children are old enough to understand, but if it’s your one time out, you shouldn’t miss it.

7.  City Centre and Green Market SquareCape Town 12

Take a walk around the city centre to really get a feel of the city. See part of the Berlin Wall that stands near Green Market and have a go at haggling at the main curios market in Cape Town. The children’s favourite eaterie in Cape Town was “The Food Lovers Market Cafe”, a large canteen selling everything from pizza, burgers to sushi in the old Offices of the Cape Argus Newspaper. The food is not exceptional, but there is a large sweet pick-n-mix and dip your own donuts into your choice of sprinkles stand which may have swung it.

8. The Winelands and Spa!

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Drive out of Cape Town into the Winelands and there are plenty of beautiful wine farms. The child friendly flavour of the moment for those in the know is Babylonstoren (, a wine farm, hotel and spa halfway between Paarl and Franschoek. Pictureseque vineyard set within acres of laid gardens growing everything from papaya to lawns of camomile and thyme which you are encouraged to prance over barefoot. Book early for the Hotel, we couldn’t get a booking but managed to come for the day-spa. Banker and I are great fans of spas, but most do not welcome children or have nothing for them to do. I am not keen on sending children to creches on a family holiday, so Banker and I always take turns for treatments and childcare, and here there is a child friendly swimming pool, acres of garden to explore, a fake beach, a coffee shop and free roaming animals – so there is no need to fret that the children are not having fun when its your turn to indulge in your Dr Hauschka facial.

Of course, there is also the wine!

In the evening, I thought it only fair to give our children a “spa” treatment in our flat. They get to lie under a towel with a face-pack while I trim their finger and toe nails. They have a great giggle and love it so much they are urging us to go back to the spa – WIN-WIN!

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9. Kirstenbosch Botanical Gardens

We didn’t get to go this year, but I love this place, it is like a Southern Hemisphere Kew Gardens, plenty of the national flower the Protea. The gardens are strewn with African sculptures and in Summer there are concerts in the evening. Guinea fowl roam the grounds and its a lovely place to take a picnic.

10. Cape Point


This is an old photo from a previous trip. If you are only visiting Cape Town once, it is worth coming to see where 2 Oceans collide. There are plenty of baboons and buck to spot too.

Further Afield:

Township tours are available and I do think that people visiting South Africa should be conscious of South Africa’s past and continued inequalities. I am not personally keen on making a “tourist attraction” out of poverty and inequality, but the income generated may be helpful to populations in poverty. I have visited several Townships in Cape Town when I worked there and it is pretty sobering stuff and although I wish my children to learn how lucky they are, I’m not quite sure they are at the right age or maturity for it yet.

If you are planning for a longer trip, take a drive along the Garden Route. There is whale watching in Hermanus, and there are Ostrich farms where you can feed, ride and eat ostrich (tastes like beef, but much healthier). Further along the coast towards Knysna, the Knysna elephant park is great for kids and allows adults and children to feed, touch and walk with elephants ( and at Plettenberg Bay, there is Monkeyland (, both of which are great for kids.

Cape Town Further Afield

Cape Town is a great place to holiday. I know that for many people the security is a concern, not one South African I know does not know someone personally that has not been affected by violent crime. However, the South Africans know that tourism is its major industry and relatively few tourists come to harm. Petty crime is common, my bag got stolen once from the back of my chair in a nice restaurant so you do have to be a bit careful, but if you are sensible and stay in the touristy areas then chances are you will be fine. Just say “No thanks” if your husband tries to tempt you into dinner at that “great restaurant” in the townships…

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